Managing Depression, Together

Managing Depression, Together  Event Picture

  • March 25, 2018 @16:00 - 18:00
  • 250
  • Helm of Eight
    Andheri West, Mumbai 400053

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Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Even though overcoming depression isn’t quick or easy, it isn’t impossible either. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. WE are here to help you take the steps towards recovery. Join us in our therapeutically inclined workshop with psychologist Jasdeep Mago. Together, we can help each other manage our depression effectively​ in a safe space​.

Things to expect from this workshop:
1) An unconventional therapeutic experience. 
2) A cathartic encounter. 
3) Sharing, listening, and understanding. 

About Invisible Illness-

An initiative to raise awareness about the leading causes of suicide in India which are mainly mental / psychological illnesses.

About Helm of Eight - 

We are a troop of storytellers, artists, designers, humanists, activists, scientists, all-in-ones, coming together - to build safer and braver communities. We collaborate with artists, curators, facilitators, resource persons and organisations to achieve sustainable social impact, with individual-centric growth.